ADHD (Attention Deficit Hyperactivity Disorder) can make it more challenging for individuals to focus, follow instructions, and pay attention to details, which are important skills for safe driving. However, with the proper support and accommodations, many individuals with ADHD can successfully learn how to drive and become safe, responsible drivers.
According to the NHS, Attention Deficit Hyperactivity Disorder (ADHD) affects people’s behaviour, and typically presents through:
Inattentiveness, which can make focussing difficult
and/or
Hyperactivity or impulsiveness, which increases spontaneity and risk-taking.
1. Get an evaluation: If you have ADHD, it's important to have a comprehensive evaluation to determine any specific challenges that may affect your ability to drive.
2. Consider therapy: Therapy can help improve attention, concentration, and impulse control, which are all important skills for safe driving.
3. Work with a driving instructor: A driving instructor who is familiar with ADHD can help you work through any specific challenges and develop strategies to overcome them.
4. Make accommodations: Simple accommodations, such as allowing extra time to complete tasks or breaking down tasks into smaller steps, can be very helpful for individuals with ADHD.
5. Practice, practice, practice: It takes time and practice to become a safe, confident driver. Make sure you get plenty of practice, both in controlled environments and on the road, to build your skills and confidence.
6. Be patient with yourself: Learning to drive can be challenging for anyone, and individuals with ADHD may need extra time and support to develop their skills. Be patient with yourself and trust that with practice, you can become a safe, confident driver.
Remember, everyone learns at their own pace, and it's important to work with a driving instructor who understands your needs and is supportive of your goals. With the right support and accommodations, many individuals with ADHD are able to successfully learn to drive.
You do not need to tell the DVLA if you have ADHD, unless you think it—or the medication you’re on—will affect your ability to drive safely. The best thing to do is to talk to your doctor, who can advise you further.